top of page
First 50 to use "first50" at checkout get £15 off!
Woman Resting After Workout

ATHLETES

Online

8 weeks

​LOSE Inches. GET FIT. FEEL LIKE YOU AGAIN.

Stop waiting for january

at-home train-along workouts,  

 nutrition & accountability. 
 Beginner friendly • Dumbbells optional 

 Join the October 12th challenge 

   £40 for 8 weeks  
  usually £55 - open to first 50  

REAL RESULTS from our ATHLETES

SEE MORE TRANSFORMATIONS

1EF07B27-B2BC-4013-B91F-EADE8CEB69DD
2A72B994-5F80-48AF-A544-281227B0E13A
2EF47FB2-FF1B-4203-B842-421D8E57A27A
6B6824DD-772A-4C41-BF68-E9BE3F8D9EA8
9D65F624-B9FE-4051-AF87-E5F6E9571F83
038DDF90-6C9F-4248-AC2A-65487AFFECFD
69E22D57-8A4B-4063-A652-F5130C709A2A
75F49443-8D87-4412-AB28-B532CA4857F6
155ECE6A-0F44-4429-B186-C113712C25B5
814697F3-AD9A-458B-A8C9-0C856DD3C970
656E2BE9-AFA7-4897-928C-BE61C42CD9EF
3382709B-C1EA-4C3D-BD60-7C333439E7EE
B04F66BD-E168-423D-92D2-F4713BEA8F4A
E157869D-A39D-4934-B269-6C8DC58540AD
Untitled 2
b3bc2f4c-7b7c-44fc-819a-668bf6f2a5b0
H1
Untitled
b3bc2f4c-7b7c-44fc-819a-668bf6f2a5b0

Real Members. Real Results

Amanda, Essex

I've just completed my first 8 week course and am so over the moon with the results. that I've just booked the next 8 weeks. I'm just under 1 stone lighter, several inches smaller and most importantly i feel stronger and fitter than I have in a long time. I was given a sustainable meal plan and can honestly say I've not felt hungry or deprived of any of my favourite foods.

Corrinne, Colchester

The encouragement and support from all of the other athletes has been outstanding! We are all part of a WhatsApp group where we inspire and motivate each other on a daily basis, so you are never on your own! From all different walks of life, with different backgrounds, abilities and goals, but we all have one thing in common. We all want to start LIVING and NOT just existing!!!

Carly, Southend

I am confident now in wearing a bikini and better fitting clothes, I have lost 2 stone , would highly recommend maddie, fantastic teacher

What Happens

Everything you need is right here.

Hand Holding Smartphone

1. Sign Up

Create an account with us, pay for your programme and then you're in.

We accept paypal and card payments.

​

Once you're done you'll receive an email to "The Hub" and to your Whatsapp Chat Group, along with some handy FAQs.

Colorful Food Bowls

2. Access your nutrition

"The Hub" is a webpage where you can download your customisable nutrition plans, recipe packs and find your workouts.

 

You can access everything anytime, anywhere.

All workouts are "plug and play". Select the one that's scheduled and just click "play".

Image by Volodymyr Hryshchenko

3. Chat

When you're ready join the whatsapp group chat.

Here you'll find your new community, where you can share wins, ask questions and get extra guidance from your coach.

Beginner Friendly | No Experience Needed
Maddie2_116.jpg

COached by Maddie

HI, I'M MADDIE 👋

​

I've coached women for over a decade and have helped hundreds of women become stronger, fitter and more confident without crash diets or living in the gym.

​

I created Athletes because you shouldn't need hours of free time, complicated meal plans or an expensive gym membership to change your body.

In this PROGRAMME YOU will GET

Workouts

Train from 3 sessions a week
Including 45 min long workouts and

15 min HIIT burners

All from home, real-time videos, with or without dumbbells; we don't use music meaning you can play your preference while you're training!

Nutrition

You get a science-led plan that talks you through portion control, giving you a programme that applies to everyday, sustainable living!

​

No gimmicks, no shakes, no pills, no fads!

Group Chat

You won't be doing it alone.


Share wins, ask questions, get support and stay accountable alongside the women completing the challenge with you.

Workout

FIRST 50

Use Code "first50"

Only £40 for 8 week challenge

Usually £55

bottom of page